Have you ever caught your spouse going through your phone? Has he ever been overly worried after you got home late from work? If so, he probably isn’t feeling very secure in your relationship.

Perhaps your hubby is the jealous type or has simply experienced hurtful disloyalty in past relationships. Left unchecked, such actions can create intimacy issues in your marriage.

Do you hide your phone when you get a text or choose to spend a night out with friends over a romantic date with your man? If you want your husband to feel more secure in your marriage you need to take action.

Stay true to your marriage vows to stay faithful to him and remove any situations that might make him feel uneasy.

Feeling on edge or waiting for something to go wrong is no way to go through a relationship. Here are 8 things you can do to make your husband feel more secure in your marriage.

  1. Be Thoughtful

One way you can do away with intimacy issues in your marriage is to look for ways to be thoughtful and caring to your spouse.

When your husband is sick, dote on him. Who doesn’t like being spoiled and taken care of when they’re feeling rotten? You can also show thoughtfulness by doing small things to make his day easier, like making him breakfast in the morning or cleaning off the car if it’s snowy.

These small displays of affection will add up and reassure your man that he’s special to you.

  1. Show Respect

Good marriages are built on love, trust, and respect. When you respect your husband, you value his opinion on matters. You don’t make big decisions without consulting your husband.

Being respectful to your partner also means you wouldn’t disparage him to friends or family and you certainly wouldn’t check out other men (at least not in front of him!).

  1. Be Dependable

A marriage benefits when both partners are loyal and dependable. This means staying true to your word and informing your partner if a circumstance comes up where you’re not able to do what you promised. It will put your spouse at ease when he is kept abreast of what’s going on  in your life.

You can be dependable for your partner by telling them when you are going to be coming home late . Answer the phone when they call and respond to text messages in a timely manner or explain that you are not in a position to chat.

  1. Display Love

This suggestion nearly goes without saying, but if you want your husband to feel safe in his marriage, show him love! Send him messages throughout the day telling him why you love him. Express appreciation for the things he does for you. These will reassure him that you care.

The biggest (and most obvious) way you can make your husband feel secure in your marriage is to honor your vows to stay faithful to him. Whether it’s an emotional or a physical affair, infidelity breaks the bond of trust in your marriage and puts your spouse on the edge. A marriage can’t survive the constant threat of infidelity.

  1. Be Transparent

One of the best pieces of marriage advice you can follow is to be transparent with him about your online social life.

Is your husband wary of your social media accounts? This jealousy may seem annoying at first, but it turns out his fears may be completely warranted. Family law offices McKinley Irvin found that social media has a devastating effect on the marital bond.

Studies by the law firm found that 1 in 3 divorces are caused by online affairs, 1 in 10 adults admit to hiding social media posts or messages from their partners, and 8% even admit to having secret accounts.

There are even more disturbing reasons couples should be transparent about their apps and online accounts. Take for example the statistic of 30% of Tinder users being married.

It’s easy to be honest when you have nothing to hide and your husband will appreciate your honest approach to social media.

  1. Show Forgiveness

When considering marriage advice on how to make your husband feel more secure, it’s important to get to the root of the problem. For example, does your husband feel insecure about your love for him because you’re hard on him? Do you nitpick or hold grudges?

You may be coming off as hostile to your man and you don’t even know it.

Nobody is perfect. There are going to be times in your marriage where your husband frustrates, emotionally hurts, or disappoints you. Be forgiving.

That’s not to say that if he cheats you should roll over and accept it. But when it comes to everyday things like forgetting to put the milk away or coming home late, learn to forgive and let it go.

  1. Put Your Phone Away

A solid piece of marriage advice you can follow regarding making your hubby feel more secure in your relationship is to put your phone away when you’re spending time together.

Research done by King University found that people touch their cellphones on the average of 2,617 times every day. And that was just the average! The high end of the touch scale nearly doubled that amount at 5,427 touches. Now ask yourself: How often do you touch or engage with your husband?

Texting and checking social media seem like an innocent thing to do when you’re sitting on the couch with your spouse, but even these small actions can take time away from quality time together as a couple.

The next time you’re alone with your husband, try setting your phone on silent and putting it in the drawer. This will show him that he has your undivided attention.

  1. Spend Quality Time Together

If your husband is feeling insecure in your relationship, it’s a good idea to take a step back and ask yourself why.

Couples strengthen their bonds when they spend quality time together. Sure, it’s fun to sit on the couch and binge your favorite shows together or to go out with friends as a couple. But it’s also important to spend quality time alone together talking, flirting, and building chemistry.

There is no trick to spending quality time with your spouse. You can do this by talking over coffee in the morning, having a glass of wine together, or while doing your favorite hobby. Just make sure you are talking, having fun, and enjoying one another’s company.

It can be hurtful and frustrating to have an insecure husband. Look for ways to be thoughtful to your spouse, show him you are a dependable partner, and spend quality time together to strengthen your connection. By following this marriage advice, you can build your husband’s trust and reduce intimacy issues in your marriage.

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Sylvia Smith is a relationship expert with years of experience in training and helping couples in therapy. Her mission is to provide inspiration, support, and empowerment to everyone on their journey to a great marriage. She is currently associated with Marriage.com, a reliable resource assisting millions of couples to resolve their marital issues. She holds a Master’s Degree in Arts (Clinical Psychology with an Emphasis in Marriage and Family Therapy).